Gerotranscendence. A Developmental Theory of Positive Aging

Gerotranscendence: A Developmental Theory of Positive Aging
by: Lars Tornstam PhD
publisher: Springer Publishing Company, published: 2005-06-20
ASIN: 0826131344
EAN: 9780826131348
sales rank: 232282
price: $59.94 (new), $39.75 (used)

Given the 2006 GREAT GERONTOLOGY AWARD for outstanding contribution to gerontological research by the Swedish Gerontological Society

Received a VALUE GROUND AWARD from the journal Aldreomsorg (Old Age Care)
Expanding upon his earlier writings, Dr. Tornstam’s latest book explores the need for new theories in gerontology and sets the stage for the development of his theory of gerotranscendence. This theory was developed to address what the author sees as a perpetual mismatch between present theories in social gerontology and existing empirical data.

 

The development towards gerotranscendence can involve some overlooked developmental changes that are related to increased life satisfaction, as self-described by individuals. The gerotranscendent individual typically experiences a redefinition of the Self and of relationships to others and a new understanding of fundamental existential questions:

  • The individual becomes less self-occupied and at the same time more selective in the choice of social and other activities.
  • There is an increased feeling of affinity with past generations and a decreased interest in superfluous social interaction.
  • The individual might also experience a decrease in interest in material things and a greater need for solitary “meditation.” Positive solitude becomes more important.
  • There is also often a feeling of cosmic communion with the spirit of the universe, and a redefinition of time, space, life and death.

Gerotranscendence does NOT imply any state of withdrawal or disengagement, as sometimes erroneously believed. It is not the old disengagement theory in new disguise. Rather, it is a theory that describes a developmental pattern beyond the old dualism of activity and disengagement.

The author supports his theory with insightful qualitative in-depth interviews with older persons and quantitative studies. In addition, Tornstam illustrates the practical implications of the theory of gerotranscendence for professionals working with older adults in care settings. A useful Appendix contains suggestions of how to facilitate personal development toward gerotranscendence.
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Anatomy of the Spirit-Carolyn Myss

Anatomy of the Spirit: The Seven Stages of Power and Healing
by: Caroline Myss
publisher: Three Rivers Press, published: 1996-08-26
ASIN: 0609800140
EAN: 9780609800140
sales rank: 1851
price: $5.84 (new), $0.06 (used)

Building on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to energy healing reveals the hidden stresses, beliefs, and attitudes that cause illness.

Anatomy of the Spirit is the boldest presentation to date of energy medicine by one of its premier practitioners, internationally acclaimed medical intuitive Caroline Myss, one of the “hottest new voices in the alternative health/spirituality scene” (Publishers Weekly). Based on fifteen years of research into energy medicine, Dr. Myss’s work shows how every illness corresponds to a pattern of emotional and psychological stresses, beliefs, and attitudes that have influenced corresponding areas of the human body.

Anatomy of the Spirit also presents Dr. Myss’s breakthrough model of the body’s seven centers of spiritual and physical power, in which she synthesizes the ancient wisdom of three spiritual traditions-the Hindu chakras, the Christian sacraments, and the Kabbalah’s Tree of Life-to demonstrate the seven stages through which everyone must pass in the search for higher consciousness and spiritual maturity. With this model, Dr. Myss shows how you can develop your own latent powers of intuition as you simultaneously cultivate your personal power and spiritual growth.

By teaching you to see your body and spirit in a new way, Anatomy of the Spirit provides you with the tools for spiritual maturity and physical wholeness that will change your life.

A Mythic Life-Jean Houston

A Mythic Life: Learning to Live our Greater Story
by: Jean Houston
publisher: HarperSanFrancisco, published: 1996-10-11
ASIN: 0062502824
EAN: 9780062502827
sales rank: 312346
price: $5.55 (new), $0.01 (used)

Bob Woodward made Jean Houston national news in the summer of 1996 when he revealed her working friendship with Hillary Clinton. Mrs. Clinton, Woodward reported, connected most enthusiastically with Dr. Houston and anthropologist Mary Catherine Bateson when they met with the Clintons at a Camp David retreat that also included presentations by Marianne Williamson, Anthony Robbins, and Stephen Covey. Dr. Houston subsequently consultedregularly at the White House, especially helping Mrs. Clinton with herbestselling book It Takes a Village.

The tabloid press had a field day, but the sensationalistic coverage onlyrevealed how out of touch the popular media are with the profound role that advanced psychology and spirituality play in people’s lives today. Jean Houston is at the cutting edge of the work on realizing the fullness of our human potential, which is as mainstream and pervasive in our culture ascomputer technology.

A Mythic Life presents Jean Houston’s real story and her true teaching. Here draws on her personal history and vast cultural knowledge to show how we can experience in our own lives the greater human story that is revealed myths and discover our real potential.

EMDR-Francine Shapiro

Eye Movement Desensitization and Reprocessing (EMDR): Basic Principles, Protocols, and Procedures, 2nd Edition
by: Francine Shapiro
publisher: The Guilford Press, published: 2001-08-06
ASIN: 1572306726
EAN: 9781572306721
sales rank: 22255
price: $50.27 (new), $46.99 (used)

This volume provides the definitive guide to Eye Movement Desensitization and Reprocessing (EMDR), the psychotherapeutic approach developed by Francine Shapiro. EMDR is one of the most widely investigated treatments for posttraumatic stress disorder, and many other applications are also being explored. Presenting background on EMDR’s development, theoretical constructs, and possible underlying mechanisms, the volume also contains detailed descriptions and transcripts that guide the clinician through every stage of therapeutic treatment, from client selection to the administration of EMDR and its integration within a comprehensive treatment plan. Among the many clinical populations for whom the material in this volume has been seen as applicable are survivors of sexual abuse, crime, and combat, as well as sufferers of phobias and other experientially based disorders.

In An Unspoken Voice: How the Body Releases Trauma and Restores Goodness

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
by: Peter A. Levine
publisher: North Atlantic Books, published: 2010-09-28
ASIN: 1556439431
EAN: 9781556439438
sales rank: 4068
price: $11.29 (new), $8.04 (used)

**Unraveling Trauma in the Body, Brain and Mind—a Revolution in Treatment**

In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.

The Power of Full Engagement

The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
by: Jim Loehr
publisher: Free Press, published: 2004-12-21
ASIN: 0743226755
EAN: 9780743226752
sales rank: 4531
price: $5.95 (new), $1.14 (used)

The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.
As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes — tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two — to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:

 

· Mobilize four key sources of energy· Balance energy expenditure with intermittent energy renewal

· Expand capacity in the same systematic way that elite athletes do

· Create highly specific, positive energy management rituals

The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned — both on and off the job.

Why Marriages Succeed or Fail

Why Marriages Succeed or Fail: And How You Can Make Yours Last
by: John Gottman
publisher: Simon & Schuster, published: 1995-06-01
ASIN: 0684802414
EAN: 9780684802411
sales rank: 5596
price: $6.49 (new), $2.46 (used)

If You Love Your Mate but Your Marriage Seems to Be Off Track, Then This Book Is for You

Psychologist John Gottman has spent 20 years studying what makes a marriage last. Now you can use his tested methods to evaluate, strengthen, and maintain your own long-term relationship. This breakthrough book guides you through a series of self-tests designed to help you determine what kind of marriage you have, where your strengths and weaknesses are, and what specific actions you can take to help your marriage.

You’ll also learn:

* More sex doesn’t necessarily improve a marriage

* Frequent arguing will not lead to divorce

* Financial problems do not always spell trouble in a relationship

* Wives who make sour facial expressions when their husbands talk are likely to be separated within four years

* There is a reason husbands withdraw from arguments — and there’s a way around it

Dr. Gottman tells you how to recognize attitudes that doom a marriage — contempt, criticism, defensiveness, and stonewalling — and provides practical exercises, quizzes, tips, and techniques that will help you understand and make the most of your relationship. You can avoid patterns that lead to divorce, and — Why Marriages Succeed or Fail will show you how.

Getting the Love You Want

Getting the Love You Want: A Guide for Couples, 20th Anniversary Edition
by: Harville Hendrix
publisher: Henry Holt & Co, published: 2007-12-26
ASIN: 0805087001
EAN: 9780805087000
sales rank: 961
price: $5.51 (new), $2.76 (used)

Originally published in 1988, Getting the Love You Want has helped millions of couples attain more loving, supportive, and deeply satisfying relationships. The 20th anniversary edition contains extensive revisions to this groundbreaking book, with a new chapter, new exercises, and a foreword detailing Dr. Hendrix’s updated philosophy for eliminating all negativity from couples’ daily interactions, allowing readers of the 2008 edition to benefit from his ongoing discoveries during his last two decades of work.Harville Hendrix, Ph.D., in partnership with his wife, Helen LaKelly Hunt, PhD., originated Imago Relationship Therapy, a unique healing process for couples, prospective couples, and parents. Together they have more than thirty years’ experience as educators and therapists and their work has been translated into more than 50 languages, with Imago practiced by two thousand therapists worldwide. Harville and Helen have six children and live in New York and New Mexico.

Conscious Loving – Gay and Kathleen Hendricks

Conscious Loving: The Journey to Co-Commitment
by: Gay Hendricks
publisher: Bantam, published: 1992-02-01
ASIN: 0553354116
EAN: 9780553354119
sales rank: 19782
price: $6.85 (new), $0.41 (used)

Here is a powerful new program that can clear  away the unconscious agreements patterns that  undermine even your best intentions. Through their own  marriage and through twenty years’ experience  counseling more than one thousand couples, therapists  Gay and Kathlyn Hendricks have developed precise  strategies to help you create a vital partnership  and enhance the energy, creativity, and happiness of  each individual. You will learn how to: Let go  of power struggles and need for control; Balance  needs for closeness and separateness; Increase  intimacy by telling the “microscopic truth”;  Communicate in a positive way that stops  arguments; Make agreements you can keep; Allow more  pleasure into your life. Addressed to individuals as  well as to couples, Conscious Loving  will heal old hurts and deepen your capacity for  enjoyment, security, and enduing love.